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Each program is designed by Kroc, a WPO World Champion and All Time World Record Holder with three decades of competitive experience. Every program is individually designed to meet the client's exact needs based on their goals and information provided from a detailed questionnaire. The programs list every exercise, set, rep, and percentages, includes unlimited email communication, weekly check-ins, and technique coaching via video. 

16 Week Complete Individualized Training Program

  • Up until the actual program is received a refund may be requested. However, once the program has been received by the client no refunds will be authorized. 

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