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This is a detailed bench specific program designed to increase your bench press like no program you've ever tried! This program is perfect for anyone who wants a bigger bench press and more chest mass and especially if your bench has been stagnant or you've been frustrated by a lack of gains. This program includes not only every set, rep, and percentage but also detailed technique advice to have you busting PRs in no time!

16 Week Big Bench Program

  • Up until the actual program is received a refund may be requested. However, once the program has been received by the cliet no refunds will be authorized. 

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